surgery was last thursday. it seems to have gone well. i was worried about pain. i normally handle pain pretty well, but the pain i’d been experiencing before the surgery was making me think my pain tolerance had diminished. thankfully, the pain is less than it was before the surgery. and the lower back pain/tightness that i’d been experiencing for quite a while is gone. i’m super impressed by that. what did they do? shaved some bone and repaired the labrum. i have lots of pictures, but i’ll spare you from most of them. (i know not everybody is a fan of surgical pictures.) this one seems safe, it’s the bone shaving they did.
i left the clinic with instructions to start physical therapy on monday (today), but i was given a pretty tough workout regimen to keep up with until then. this is a workout for time and i’m supposed to do it three times a day. it looks like this.
5 – 10 minutes three times a day i’m supposed to lay on my stomach with my feet hanging off the bed. it’s meant to help with adhesions. and i’ve only missed one of these strenuous workouts. because i was doing this instead.
i managed to pass out while on my crutches. i have this cup they sent home from the surgical clinic with me. it says, “always call. never fall.” turns out they mean to call before you are feeling like you’re going to pass out, because once you feel like it’s going to happen it’s too late to do much more than draw someone’s attention so they can see you falling. i hit my head on the knob of a cabinet on my way down. it doesn’t appear that i injured my leg – i’m really, really, really hoping i didn’t. but i did get to go to the e.r. and i did get to get some stitches. and it’s possible i’ll get a scar. they did lab work and gave me some i.v. fluids. the e.r. doctor suspects i was dehydrated and that the dehydration on top of my body trying to recover from surgery was just too much. i’ve felt fine since i left the hospital. i do worry a bit that it will happen again, but i’m drinking plenty of fluids and my parents are being a little more watchful when i’m up.
here’s hoping the rest of the recovery is easier.