Category Archives: fitness
the year i took my life back
AKA – my 40th year. If – on my 4oth birthday – you’d asked me what big changes I expected for the coming year I would have answered, “none.” I had absolutely no intentions towards any big life changes. I … Continue reading
paleo – week one
i’m starting day 8 of paleo today. yep, that means i’ve made it through 7 days of no grains, no legumes, no dairy, and limited fruit. and i feel like crap. they said that would happen. i’ve got no energy. … Continue reading
Posted in fitness, me me me, paleo
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i’ll go with plan a. or maybe plan b.
i’ve been on a get my butt in gear and get fit kick lately. i’ve drunk the crossfit koolaid and i’m addicted. i’ve taken up running – even managed to enjoy it a time or two. i finished the c25k … Continue reading
Posted in crossfit, fitness, me me me, paleo
6 Comments
