Category Archives: crossfit
the year i took my life back
AKA – my 40th year. If – on my 4oth birthday – you’d asked me what big changes I expected for the coming year I would have answered, “none.” I had absolutely no intentions towards any big life changes. I … Continue reading
i’ll go with plan a. or maybe plan b.
i’ve been on a get my butt in gear and get fit kick lately. i’ve drunk the crossfit koolaid and i’m addicted. i’ve taken up running – even managed to enjoy it a time or two. i finished the c25k … Continue reading
Posted in crossfit, fitness, me me me, paleo
6 Comments
strength
i’ve always thought of myself as a strong person – physically strong. i’ve sort of prided myself on knowing that if furniture needed to be moved i could do it. i needed no help lugging around luggage or boxes or … Continue reading
Posted in crossfit, me me me
10 Comments
